Secrets to Stronger Marriages: Celebrate Thy Anniversary

wedding anniversary dinner

Wedding anniversaries — a yearly occurrence that not everybody remembers in time to make the proper arrangements for expecting spouses. Some slip-ups now and then can be forgiven, though; people may forget the exact date, but the fond memories of that special day are what make the occasion special.

Even so, anniversaries are meaningful milestones couples should celebrate to strengthen a marriage.

Remembering the Past Helps

Dr. John Gottman’s book The Seven Principles for Making Marriage Work explains how couples’ memories of the past changes. Over the years, they recall moments in either a positive or negative light. Whether they choose to focus on good or bad memories, reminiscing helps build happy marriages.

For a marriage to survive, Gottman believes the relationship should possess a “Positive Sentiment Override,” or the act of keeping pervasive positive memories to override negative feelings. Admiration and fondness are two crucial elements that encourage rewarding romance and also improve Positive Sentiment Override.

Wedding anniversaries are positive celebrations that remind couples why they fell in love in the first place. Anniversaries also help them reframe their opinion of one another, shedding a positive light on their relationship.

New Memories and Traditions

Couples that establish traditions early on in their marriage gain rituals that take deeper meaning in the future. When times get tough, these traditions can help them return to each other.

Anniversaries offer great opportunities to establish better traditions. Whether it’s giving odd gifts or out-of-town trips, couples can use this time to create new memories that build stronger marriages.

Any Celebration Works

There’s no set celebration for anniversaries; couples can celebrate in whatever manner they want.

Land Estimate, a local provider of reviews in Lancaster New City, Cavite, recommends renting community halls to host big celebrations with family and friends. Couples who prefer small-scale parties can hold it in their homes with their closest loved ones.

Of course, the traditional dinner for two is always successful. Spouses can take their significant others out for a night around town, filled with dancing, laughing, and singing. As the old saying goes, it’s the thought that counts.

Celebrating wedding anniversaries show that marriage is a priority in your life. It also gives couples a chance to break away from the daily grind and remember a moment that changed them forever.